It is fascinating to me how each time I sit in the experience of Sarah’s six step meditation it feels both familiar and new at the same time. These steps have a beautiful way of meeting me exactly where I’m at in that particular moment…one session it may be the nourishment of landing back into my body, another time it may be the joy of reflecting on how much has shifted through our work together or the inspiration for full expression of my next dream. I am so grateful for this valuable and insightful tool!
– Jenny Dunham, Dunham Brothers Painting, Cabot, VT