Sunday, March 14, 2021
12:00 PM to 1:00 PM
Reconnect with Yourself
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GENUINE's Founder Sarah Lipton guides us in the fundamental steps you need in order to embrace and reconnect with yourself:
One year into the pandemic, are you struggling to hold space for yourself? Are you feeling burdened by the intensity of life and chronic overwhelm? I hear you and I've felt this way countless times throughout the last year.
We all need to harness the tools of self-care. Just because the practice of presence is simple does not mean it is easy. Learning to embrace our experience sets the foundation for living a fulfilling life, even in the midst of the fear, anxiety and exhaustion of a world in strife.
I welcome you to this gift of time and space in which I will guide you to come back home to yourself. When we come into direct contact with our own innate presence, we are actually planting the seeds of awareness that will help us to overcome the burdens of overwhelm, fatigue and dissatisfaction.
I invite you to join me for Reconnect with Yourself, a one-hour workshop that takes you through my 6 step presencing process. In this course, I will share the tools I have crafted from 20 years of contemplative practice, focusing on how you can find greater ease in your experience when you tune in and are present. You will also gain new appreciation for your resilience as you tap into the innate strength that already resides inside of you. You will walk away with Six Steps to be present in your experience, wherever you are and whatever comes your way.